As a Cognitive Behavioural Hypnotherapist, I’ve noticed that many people have misconceptions about what I do—just like with so many things in life! So, I decided it was time to set the record straight. I’ve written an article to clear up the myths and shed light on how CBH truly works. Check it out here

https://www.brainzmagazine.com/post/what-is-cognitive-behavioural-hypnotherapy