As a Cognitive Behavioural Hypnotherapist, I’ve noticed that many people have misconceptions about what I do – just like with so many things in life! So, I decided it was time to set the record straight.

I’ve written an article for Brainz Magazine, a global publication that features exclusive content on entrepreneurship, personal development, leadership, and lifestyle. In my article, I address some of the common myths about Cognitive Behavioural Hypnotherapy (CBH) and shed light on how this transformative approach truly works.

If you’re curious to learn more, check it out here:   www.brainzmagazine.com/post/what-is-cognitive-behavioural-hypnotherapy