What Is Wrong With Me? — The Truth About Self-Doubt
One of the most common questions I hear as a therapist is: “What is wrong with me?” My response? “Why do you feel that way?”
January 29, 2025
Blog
Brainz Article
As a Cognitive Behavioural Hypnotherapist, I’ve noticed that many people have misconceptions about what I do – just like with so many things in life!
January 8, 2025
Weight Management
Breaking the Cycle: Overcoming Weight Loss Plateaus with a New Mindset You’ve worked hard, followed your plan religiously, and made incredible progress—but now, you’re stuck.
April 18, 2022
What is Addiction?
Put simply it is 90% thinking and 10% indulging in your addiction. The good news is, that it is possible to combat addiction and change
January 10, 2022
