Brainz Article
As a Cognitive Behavioural Hypnotherapist, I’ve noticed that many people have misconceptions about what I do – just like with so many things in life!
January 8, 2025
Blog
Weight Management
Breaking the Cycle: Overcoming Weight Loss Plateaus with a New Mindset You’ve worked hard, followed your plan religiously, and made incredible progress—but now, you’re stuck.
April 18, 2022
What is Addiction?
Put simply it is 90% thinking and 10% indulging in your addiction. The good news is, that it is possible to combat addiction and change
January 10, 2022
