Brainz Article
As a Cognitive Behavioural Hypnotherapist, I’ve noticed that many people have misconceptions about what I do—just like with so many things in life! So, I
January 8, 2025
Blog
Mental Health
Working with Children and Teens
WORKING WITH CHILDREN…why do I do it? I often hear that working with children is different to working with adults and this, for some reason
April 24, 2023
Weight Management
I am sure you have been here, you’ve done amazing, but you just have that last 10lbs to go and you will be at your
April 18, 2022
What is Mental Health?
Mental health is “a state of well-being in which the individual realizes his or her own abilities can cope with the normal stresses of life,
November 20, 2021
